Allow what is not working to fall away and know that you, and those around you, will grow wherever you are, as long as you let the light in.
Here Comes the Sun
Reiki & Mental Health
Mental illness is not created in a vacuum - it is an energetic collaboration between all of us:
Making peace with your Consciousness
Your beliefs either empower you or deplete you - and you are the Consciousness that gets to decide which ones you hold and mold into the creation of You.
A Healing Collective
We must make our peace with death, so that we can make our peace with Life. As long as we feel that there is life lost, we can not fully appreciate the wholeness of it.
Why Reiki? Why Now?
You are always in a state of transition.
Revisit, Review, Release – Move On.
There is value in reviewing yourself. Value in hindsight. Value in the attention you place upon yourself in the midst of the bigger picture. Just don't get stuck there.
A Bridge from Pain to Peace
It feels good to feel good and feeling good is a choice we make and support by the thought structure we inhabit.
Alchemic Realities
There is a blending of realities that happens when you are healing and paving a path of happiness and wellness for yourself. When you are healing focused, your moments are connected by your awareness of what feels good to you and for you; you hold a gentle space for yourself and you connect with understanding... Continue Reading →
5 Years into my New Beginning…
When my husband and I moved to Canada where he was born, I did not realize that we moved on the first day of Spring, 2012. It was very much a literal and figurative "New Beginning" in our lives, even though I had no idea how it was supposed to look or what would happen... Continue Reading →
Aquarius New Moon: A Bursting of Consciousness and Conscience.
What a time this has been, already, into the new year. A new presidential cycle and old movements are newly energized - ideas are flowing, intentions are made, facts are changing and realities are shifting rapidly; and the cognitive dissonance that is bouncing off every person, place and thing is creating awareness and awakenings in... Continue Reading →
Transitions Reiki + Soul-Centered Coaching Services 