I love reaching out in my community to meet people, partner with others and continue my mission to be a part of a supportive network that reaches out and helps others heal and thrive.
In the Durham Region, I have been a part of the community outreach initiatives of businesses and networking groups and my volunteer work in this area is a treasured part of my life that has helped me heal and grow just as much as I strive to help others do the same.
Currently I am connected with these wonderful businesses and community services:
One Stop Therapy Shop : This is a beautiful place in Oshawa to receive Massage, Spa and Reiki services to support your self-care and wellness needs. Insurance accepted. I am there on Sundays for Reiki and Samantha and her team are available by appointment Monday -Saturday. She has amazing deals on massage and spa services!
The REST Centre: Float Therapy and Sensory Deprivation : I use float therapy myself as part of my self-care. It is a near indescribable experience of calm, quiet, peace, relief, release of tension, and …just floating. Private rooms, shower, towels, earplugs – everything you need. You won’t know what it feels like until you try it. Coming Soon: Beginner Meditation Classes and Peer Support Wellness Meetups
COPE at Community Care Durham : Amazing Resource for Mental Health Help in Durham Region. You can access a variety of support groups and wellness workshops. Currently, I am facilitating the Managing Anxiety and Depression workshop that runs twice a year. It is a truly wonderful, compassionate support network that is free to access.
Hearth Place Cancer Support Centre : During one of the most challenging transitions of your life, this place is a phenomenal resource of compassionate care, counselling and support. This was the first place I started volunteering at when I became a Reiki practitioner and I am truly blessed to have connected with them to be part of their team and help offer support.
Meditation Support with Zehra Mahoon Unlimited Life Coach : Every Tuesday Night in Oshawa at the Northview Library, Zehra hosts a free meditation drop in class where she teaches basics of meditation that is easy to understand and practice. After meditation, the floor is open to ask questions and receive clear and intuitive guidance using the Law of Attraction. She is a gifted teacher, author and financial adviser who helps people thrive in their life.
I am blessed to be connected within this community and I am always reaching for more.
We are truly all in this together and I look forward to connecting with you where ever you are.