New Moon in Cancer: Freedom To Feel, Think and Change

  Freedom is also a Universal Concept and Spiritual Right. While I love the synchronicity of this New Moon falling on the American Independence Day; Freedom is known or craved by its Nature,  in All Humans, All over the World. Freedom From ________________. Fill in the blank - We all have a list of things... Continue Reading →

Let Go and Grace Comes From Within

I let go of the belief that I need to be hard on myself or anybody else in order to get anything done or "fixed". Every day. I need to let it go. Every. Day. Today will be my best day yet for letting it go. I choose more and more to feel joy on... Continue Reading →

You Really Can

The *ONLY* difference between yourself and Anybody Else You have Ever Admired for Doing Something "Amazing" is that They BELIEVED they could do it.   #truestory Whatever you believe about yourself you will continuously gather the proof of - you will attract the people who mirror the beliefs you hold about yourself. If you believed... Continue Reading →

The Magic of Mornings

  There is something deeply wondrous about beginning a new day. I appreciate the quiet spaces that morning brings to light before the whole house is up, ready to start their own day. Every morning there is an opportunity to Create Time for myself where I can focus on flowing love and being open to... Continue Reading →

Keeping on

"Sometimes, I think my family is just the happiest family in the whole world" My son, like,  an hour ago. Confession: I was surprised. I was relieved. I was so so so thankful. My journey through peaceful parenting is 3 years in. I yelled earlier this week. Probably a couple of times. I've apologized more just for... Continue Reading →

Where the Cycle Begins to Break, The Light Shines Through

So. My trip back home. Yes, I'm still talking about it, processing it...using it for further and future growth - but this part was also pretty big for me. A cycle of violence is broken. My son remembers when I used to spank him. He is 8 now and I stopped when he was 5.... Continue Reading →

So, it’s only a little awkward when your child asks your father why he was mean and angry when mommy was little. .

And by "A little Awkward", I mean - "Totally, Completely, I'd rather be anywhere fucking else than in this spot, Awkward. " I recently made a trip back home to see my family. It was the first one in 2 years, but the longest I had ever been away from "home" and from seeing my... Continue Reading →

Heavy

Is the only word I have to describe how I have felt since I have returned back from my trip to see my family. It was a great trip. The first one where I was consciously navigating myself through all of my interactions, all of the get-together's. It was the first time where I did... Continue Reading →

Morning Thoughts

Up at an Early Hour This Morning Before My Sessions and came across these Quote Blocks on another page and they struck me, not because it was Ayn Rand and it conjured anything I had ever heard about her - but because these are Timeless Words and it Rang True to What It Means To... Continue Reading →

Learning To Play

I have been uncomfortable with "Playing" for most of my son's childhood. When he was a baby, it didn't seem to be a problem. Babies are easy. I can play with a baby because a lot of it is just letting them be and explore, and you get to smile big and talk a whole... Continue Reading →

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