Trust Fall

2014 I don’t know if I fit the qualifications to be a poster child for “Daddy Issues”, but I certainly have them, and they certainly affect my life and my relationships. I trust no one. And I don’t know if it counts that I say I trust certain people “as much as I can”. What... Continue Reading →

Battle Ship: Emotions Edition

For as much strategy as we put into our life and the way our days unfold; there is that possibility that something comes along that either derails plans or shatters expectations. There is a moment, smaller than the space of a breath, where something is decided in your brain. Are you in danger or otherwise... Continue Reading →

The Inner Critic and Toxic Shame: The Damaging Duo

I made the decision over two years ago to leave my hometown; putting roughly 364 miles between me and the first 31 years of my life. About a year in, I finally asked myself this question: “Why do I fucking hate myself so much!!??!?!” It was a violent hate. It was a condemning, condescending, vitriolic... Continue Reading →

Learning to Use My Voice Pt 2

It's a Big Topic. Have you ever thought about what it means to tell your story?  I think about it all of the time because it is a big part of my healing journey. But I also know that to tell a story is to create a world, and I am very conscious of what... Continue Reading →

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